Skip to main content
sign in
Username
Password
forgot?
Sign up
Share
help_outline
help
Pricing
Request Info
Please enable JavaScript on your web browser
menu
iRubric: Swimming-Freestyle rubric
find rubric
Your browser does not support iframes.
edit
print
share
Copy to my rubrics
Bookmark
test run
assess...
delete
Do more...
Swimming-Freestyle
Swimming-Freestyle
Rubric for assessing the freestyle swim stroke.
Rubric Code:
D86X9W
By
nmcevers
Ready to use
Public Rubric
Subject:
Physical Ed., Fitness
Type:
Assessment
Grade Levels:
9-12
Your browser does not support iframes.
Desktop Mode
Mobile Mode
Enter rubric title
Enter rubric description
Good
1 pts
Fair
2 pts
Poor
3 pts
Body Position
Enter description
Good
-Head is in line with the spine, looking at a 45 degree angle towards the bottom of the pool
-the entire body stays straight (good posture)
-body rotates with every arm pull(head does not rotate, stays in same position).
Fair
-head slightly out of position
-body swerves slightly, causing the swimmer to swim in slight serpentine instead of straight
-very little rotation
Poor
-Head moves, looking toward side and forward above surface of the water.
-body is torqued, swimmer swims in obvious serpentine instead of a straight line.
-body does not rotate, swimmer looks like they are crawling in the water with the arms only.
Arm Pull
Enter description
Good
-Smooth, and efficient catch, mid-pull, and finish.
-S-pull
-Fingers closed, and hand cupped slightly
-Very little splash, or bubbles under water
Fair
-Smooth, but not efficient
-pulls straight through water, does not use s-pull
-moderate splash and bubbles under water
Poor
-Not smooth or efficient
-makes thrashing movements
-a lot of splash, and bubbles.
Kick
Enter description
Good
-smooth,consistent speed, and powerful
-small, fast, legs should not come apart more than 5-6 inches
Fair
-Speed of kick changes when the swimmer breaths
-legs come farther than 6 inches apart
Poor
-Speed changes often
-legs come very far apart, maybe even using a scissor kick when breathing.
Keywords:
Swimming Strokes, Fitness
Subjects:
Physical Ed., Fitness
Types:
Assessment
Discuss this rubric
You may also be interested in:
More rubrics by this author
More Physical Ed., Fitness rubrics
More Assessment rubrics
Do more with this rubric:
Preview
Preview this rubric.
Edit
Modify this rubric.
Copy
Make a copy of this rubric and begin editing the copy.
Print
Show a printable version of this rubric.
Categorize
Add this rubric to multiple categories.
Bookmark
Bookmark this rubric for future reference.
Assess
Test run
Test this rubric or perform an ad-hoc assessment.
Grade
Build a gradebook to assess students.
Collaborate
Apply this rubric to any object and invite others to assess.
Share
Publish
Link, embed, and showcase your rubrics on your website.
Email
Email this rubric to a friend.
Discuss
Discuss this rubric with other members.
Do more with rubrics than ever imagined possible.
Only with iRubric
tm
.
Copyright © 2024
Reazon Systems, Inc.
All rights reserved.
n232
Your browser does not support iframes.
Your browser does not support iframes.
Your browser does not support iframes.