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iRubric: Weightroom rubric
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Weightroom
Weightroom
Students will be given a participation grade daily. Total possible points are 20 points.
Rubric Code:
D247A45
By
Neilski
Ready to use
Public Rubric
Subject:
Physical Ed., Fitness
Type:
Assignment
Grade Levels:
9-12
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Requirements
Poor/Off task
1 pts
Basic/Average
3 pts
Good/Proficient Skills
5 pts
Physical activity
Poor/Off task
Participates actively for at least 20 of the required 45 minutes of physical activity.
Basic/Average
Participates actively for at least 30 of the required 45 minutes of physical activity.
Good/Proficient Skills
Participates actively for entire 45 minutes of required physical activity.
Exercise Technique and Safety
Poor/Off task
Techniques are incorrect or not demonstrated correctly.
Student is endangering his or her self and or other classmates.
Student is not assisting her partner by spotting and/or giving feedback on proper technique for each exercise.
Basic/Average
Most exercises are demonstrated correctly.
Student is going to fast through the exercises.
Student is assisting her partner some of the time by spotting and/or giving feedback on proper technique for each exercise.
Good/Proficient Skills
Exercises flow with variety and originality. Most of the exercises are shared between partners.
Amount of exercises completed
Poor/Off task
Student completed two or less different leg exercises on their workout logs.
Basic/Average
Student completed 3 different leg exercises on their workout logs
Good/Proficient Skills
Student completed 4 or more different leg exercises on their workout logs.
Fitness Log Completion
Poor/Off task
Records very little to none of the required
information for day's entry.
Basic/Average
Records some of the required information for the day's entry.
Does increase on one of the sets.
Good/Proficient Skills
Records all of the required information for the day's entry.
Does increase on one of the sets.
Keywords:
Weight Room
Subjects:
Physical Ed., Fitness
Types:
Assignment
Class note
(Other)
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