iRubric: JR High Boys Fitness Final rubric

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JR High Boys Fitness Final JR High Fitness Final mile run, sit ups, push up cadence, pullup, sit and reach Rubric Code: CA3538 By wanningerd Draft Public Rubric Subject: Physical Ed., Fitness Type: Assessment Grade Levels: 6-8

JR High Boys Fitness Test
	Poor 0 pts	Fair 1 pts	Good 2 pts	Excellent 3 pts	Bonus 4 pts
Mile Run	Poor Runs a time of over 12:00	Fair Runs a time between 9:01-12:00	Good Runs a time between 7:31 -9:00	Excellent Runs a between 6:50 - 7:30	Bonus Runs a time under 6:49 or better
Sit Up	Poor Performs less than 15 situps	Fair Performs 15-20 proper sit ups in 1 minute	Good Performs proper sit ups 21-25 times in 1 minute	Excellent Performs proper sit ups 26-45 times in 1 minute	Bonus Performs proper situp 46 or more times in 1 minute
Push Up	Poor Does not perform a proper push up	Fair Performs a proper push up 3 or less times to a cadence	Good Performs proper push up 4-6 times to a cadence	Excellent Performs proper push up 7 times or more to a cadence	Bonus
Sit and Reach	Poor Perform the sit and reach less than 14 or less centimeters	Fair Performs proper sit and reach to receive a score between 15 -24 centimeters.	Good Performs proper sit and reach to receive a score between 25-29 centimeters	Excellent Performs proper sit and reach to receive a score at 30-35 centimeters.	Bonus Performs proper sit and reach to receive a score of 36 or over centimeters.
Pull Up	Poor Does not perform a pullup	Fair Performs a proper pullup ether 1 or 2 times	Good Performs a proper pullup 3 to 5 times	Excellent Performs a proper pullup 6 to 9 times	Bonus Performs a proper pullup 10 or more times