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iRubric: Busy Life Fitness Preparation rubric

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Busy Life Fitness Preparation 
Students will write an essay about how to fit fitness into a busy lifestyle.
Rubric Code: B2WXC5A
Ready to use
Public Rubric
Type: Assignment  
Grade Levels: 9-12

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  Excellent

4 pts

Good

3 pts

Fair

2 pts

Not Yet

1 pts

Why

Excellent

Student offers 4 reasons why it is important to include movement and/or fitness activities into one's daily lifestyle.

Reasons are clearly delineated and include research-backed information.
Good

Student offers 3 reasons why it is important to include movement and/or fitness activities into one's daily lifestyle.

Reasons are clearly delineated and include research-backed information.
Fair

Students offers 2 reasons why it is important to include movement and/or fitness activities into one's daily lifestyle.

Reasons are somewhat delineated and include some, but not entirely research-backed information.
Not Yet

Student offers 1 reason why it is important to include movement and/or fitness activities into one's daily lifestyle.

Reasons are NOT clearly delineated AND do not include research-backed information.
How

Excellent

Student explains in detail how to prepare ahead of time for:

1. Clothing items to exercise in.
2. Food/snack and rehydration.
3. Place to change and/or shower.
Good

Student explains 2 out of 3 in detail how to prepare ahead of time for:

1. Clothing items to exercise in.
2. Food/snack and rehydration.
3. Place to change and/or shower.
Fair

Student explains 1 out of 3 in detail how to prepare ahead of time for:

1. Clothing items to exercise in.
2. Food/snack and rehydration.
3. Place to change and/or shower.
Not Yet

Student does not adequately explain how one can prepare ahead of time for fitting a workout into a busy lifestyle.
The Workout

Excellent

Student explains how one can exercise with:

1. limited space
2. limited time
3. limited equipment
Good

Student explains 2 out of 3 how one can exercise with:

1. limited space
2. limited time
3. limited equipment
Fair

Student explains 1 out of 3 how one can exercise with:

1. limited space
2. limited time
3. limited equipment
Not Yet

Student does not adequately explain how one can workout with:

1. limited space
2. limited time
3. limited equipment
Completion

Excellent

2 full pages
typed
double spaced
Time New Roman font
12-point font
1-inch margins
turned in via Turn It In
Good

1 1/2 pages
typed
double spaced
Time New Roman font
12-point font
1-inch margins
turned in via Turn It In
Fair

1 page
typed
double spaced
Time New Roman font
12-point font
1-inch margins
turned in via Turn It In
Not Yet

1/2 page
typed
double spaced
Time New Roman font
12-point font
1-inch margins
turned in via Turn It In





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