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Student makes a peace sign, then turn had so palm is up. Hang frisbee on peace sign Hold frisbee with peace sign, closed along inside rim and thumb on outside/top. Curl the rest of the fingers into the palm Elbow in(but not tight) palm up face target Step toward target with same foot you hold the frisbee with, snap wrist and finters on followthrough Keep palm up throughout throw
Grips the frisbee in the forehand grip. Right hand throwers left foot slightly forward left handed opposite Fake forehand throw, quickly slide or move right foot in front of body, while changing to a backhand grip. (oppostie for lefty) If there is no open passing lane, reverse the action to original position and regrip in a forehand grip.
Hold frisbee with hand you write with. Index finger along the edge, thumb on top and the other three fingers holding the edge of the disc. Shoulder of the hand you are throwing with should face your target. Bring the disc towards the body by curling the throwing arm makeing sure to keep the disc level. Extend the arm and snap at the wrist while stepping towards your target with your foot. Step with the same foot that you have the disc in.
Hold the frisbee with forehand grip. Face target, frisbee over shoulder like you are throwing a football. Throw high and hard, step forward with opposite foot. Snap wrist, follow throguh. Defensive player is always between player Hold frisbee at a slightly more than 90 degree angle. Right handers throw slightly to the right of your receiver, so the frisbee curves to the receiver.