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Muscular System Fitness workout

Students will lead a group-designed 15 minute fitness workout demonstrating body movements and anatomical parts of the muscular system

Grade levels: 9-12

tmoser96

Fitness Video Rubric

Students will be divided into groups to create workout videos based on the knowledge they have acquired throughout class or researched workout routines. The video must include a defined fitness related workout routine. It must also incorporate fitness terminology, identification of muscles, and health benefits. The video must be 5-10 minutes long and students can use the camera on their computer or a flip camera. Videos must be submitted via email or on a flash drive.

Grade levels: 9-12 Undergrad

tmoser96

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