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Team Sports

Examples include: soccer, football, volleyball, floor hockey, basketball, speedball, team handball, softball, ultimate frisbee, kickball, capture the flag, etc.

Grade levels: 6-8 9-12

wanningerd

PE Active Warmup

The class will begin with an warmup consisting of a light jog followed by form running/stretch activities. Daily warmup exercises may include high knees, butt kicks, carioca, shuffle, toy soldiers, bunnies, heel/toe, squats, pushups, situps and mountain climbers.

Grade levels: 6-8 9-12