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senior pe workout video

Students are to create a workout video based upon the different workouts we have completed in class. The video must include a warm-up, exercise session, and cool down. It must also incorporate fitness terminology and identification of muscles. The video must be at least 15 minutes long and must be ready on the due date.

Grade levels: 9-12

whsmoss

SR High Fitness Final

mile run, sit ups, push up cadence, sit and reach

Grade levels: 9-12

whsmoss

JR High Fitness Final

mile run, sit ups, push up cadence, sit and reach

Grade levels: 6-8

whsmoss

Dance Research Report

Using books and internet articles, research a dance style. Include in a typed report information about the country of origin, a description of the dance, and the meaning and importance of the dance

Grade levels: 9-12

whsmoss

Journal Entry

Students need to have journal entries for health classes. Journal entries include class questions and responses to the question.

Grade levels: 6-8

whsmoss

Ultimate Frisbee

Students will demonstrate knowledge skills, proper game play and team cooperation through participation in sport related atmosphere

Grade levels: 9-12

whsmoss

Basketball Skills Assessment

Basketball- students will demonstrate knowledge of skill, cooperation and competency during a game situation.

Grade levels: 9-12

whsmoss

Volleyball Skills Assessment

This assessment will be graded on your overall knowledge and effort in our volleyball unit

Grade levels: 9-12

whsmoss

Junior High Physical Education

Students will be graded on paritcipation and effort throughout the school year in a variety of activities including (but not limited to): Warm Up, Volleyball, Fitness, Soccer, Flag Football, Racket games, Badminton, Basketball, Dancing, Softball, and Yard games

Grade levels: 6-8

whsmoss

Lifetime Sports

Students will be graded on paritcipation and effort throughout the school year in a variety of activities including (but not limited to): Warm Up, Volleyball, Fitness, Golf, Ultimate Frisbee, Racket games, Badminton, Basketball, Bowling, Bicycling, Dancing, Softball, and Yard games

Grade levels: 9-12

whsmoss

Eclipse Ball Skills Assessment

Students will display knowledge of forehand, backhand, serving, cooperation and rule play skills within a game of eclipse ball

Grade levels: 9-12

whsmoss

Pickle Ball Skills Assessment

Students will display knowledge of forehand, backhand, serving, cooperation and rule play skills within a game of pickle ball

Grade levels: 9-12

whsmoss

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