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Client Specific Fitness Program

SWBAT design and implement an exercise program for a client who has special needs (student role playing) by describing in writing the general characteristics (symptoms, causes, etc), the relationship to exercise, and exercise guidelines. Students will each take turns being the trainer and special needs client by training based on the ACE recommended guidelines and applying FITTE/FIRST cardio and strength principles.

Grade levels: 9-12

aherzberg

7-day Meal Plan for Clients

Students must design a seven day meal plan for their specific client that consists of nutritious and fresh natural unprocessed foods, that will include one meal they will prepare as a vegetarian meal, meeting the needs of their individual. Meals must align with the specific needs of your client!

Grade levels: 9-12

aherzberg

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