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Dance / Aerobics/Steps Routine

For students to create an original step aerobic routine of 10 steps.Students my use up to 6 steps from class routine in original order. Students must write steps down and create steps name.Students may use own chose of music /song to create,practice and present.

Grade levels: 9-12

MickeyBlu22

Yoga Group Presentation

Students to present a Yoga Practice .In a group 4-6, student will create an original Yoga poses.Must incorporate 8 separate Yoga Poses into a group routine.Group will name there routine .

Grade levels: 9-12

MickeyBlu22

Yoga poses - skill testing

Students choose 3 yoga poses from various categories. One of those choices must be a plank (core). Modifications are used for students with physical/medical limitations. First year yoga students are required to hold a pose for 3-5 breaths. Second year and beyond yoga students are required to hold the poses for 5-8 breaths.

Grade levels: 9-12

MickeyBlu22

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